With the Winter semester final exam period fast approaching, we wanted to highlight some campus resources which may be of assistance in navigating through this stressful period.
The Students’ Union Wellness Centre
On Tuesday, April 10, 2012, the Students’ Union Wellness Centre will offer a free 90 minute workshop on Managing Test Anxiety. In this interactive workshop, participants will learn and practice with relaxation techniques and cognitive strategies for managing anxiety during exams. The workshop will run from 3:30pm to 5:00pm, in the Wellness Centre Classrom (MSC 370). To register, visit the Counselling Services reception desk, or call 403-210-9355.
If you’d rather speak to a counsellor one-on-one, free and confidential sessions are also available.
Prefer to learn by reading? The Wellness Centre website provides a variety of tools and strategies for improving studying and exam skills.
Student Success Centre
Writing Support at the Student Success Centre offers a comprehensive set of online writing resources for students, from crafting a strong thesis statement to citing sources.
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