Tag: mental health
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Mental Health Resources, Week 4
For the final week of mental health resources suggested by Derek Luk, Mental Health Education Coordinator at the University of Calgary, we look at a timely topic: Stress. (We have previously featured videos on Mindfulness, Relationships, and Addictions.) Dr. Gabor Maté: What Promotes Positive Health? (42:11) Dr. Gabor Maté: When the Body Says No (1:15:47) Norman Doidge: Changing Your Mind for Mental Wellness (45:09)…