This Spring, the SU Wellness Centre’s outreach team will lead mindfulness sessions as a form of self-discovery and sustainable method to cope with stress.
The Program will involve 5 sessions in total – participants can choose either every Wednesday from May 28 to June 25 (3-4pm) or every Thursday from May 29 to June 26 (12:30-1:30pm).
For more information and to register, visit the Program website:
http://www.ucalgary.ca/wellnesscentre/mindfulness-spring
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