Strategies for Exam Anxiety Group

The Wellness Centre is running a Strategies for Exam Anxiety group beginning March 28, 2018.

Who is this group for?

If you are experiencing anxiety and fear and it’s impacting your test performance, this group is for you.

What happens in this group?

The Strategies for Exam Anxiety Group looks at your thinking, emotions and test performance to understand how they are connected. You will be introduced to ideas from Cognitive Behavioural Therapy (CBT) to help reduce your anxiety and improve your test performance. Included in the sessions will be strategies for improving your test performance, inviting relaxation and ways to increase confidence in test writing situations.

Group sessions run weekly. We recommend that participants complete all three sessions with their group. 

Dates: Wednesdays, March 28-April 11, 2018
Time: 2-3:30pm
Location: Wellness Centre Classrom (MSC 370).

Registration is available online or through staff at the Wellness Centre.


The Worx Open House

The Worx is an innovative Career and Employment Service developed by Prospect Human Services to increase career and employment opportunities for job seekers with disabilities.

On Friday, March 16 from 2:00pm to 4:00pm, The Worx is having an OPEN HOUSE at its new downtown location!

Come down and check out the accessible services, assistive technology demonstrations, food, refreshments and more!

Location: #130, 910 7 Avenue SW or 403.237.5108

CanLearn Society: More Than Just Making Lists

CanLearn Society presents More Than Just Making Lists, a 10-week intervention program for working professionals and mature students with ADHD.

This intensive ‘Social Cognitive Behavioural Intervention’ program focuses on helping you to develop practical skills to improve and deal with:
• disorganization
• procrastination
• impulsivity
• forgetfulness
• emotional functioning
• distractability
• mindfulness
• self awareness

The Winter 2018 group starts on February 21, 2018. Consult the website for more information.

Accessible Housing: Introducing Inclusio

Accessible Housing is a Calgary not-for-profit that serves individuals with limited mobility. They are building a 45-unit home that is fully accessible and affordable for people with disabilities, most of whom are wheelchair users, and who require supports. The home is called Inclusio and it opens in early 2018. The home is beautifully located near the U of C with excellent access to transit.

For additional information and to apply for residency, visit

TOM:CSC Info Session

On September 29, 2017, the Calgary chapter of Tikkun Olam Makers – an organization focused on building devices to solve challenges for people (especially students) living with disabilities – is holding an information session.

Consult the poster for additional details.

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